nutrition facts

Child Nutrition – Developing Healthy Eating Habits!

By Dr. Major Gen. K S Rao, Pediatrics For a growing child, nutrition is everything. Nutrition comes from eating the right food, rich in essential vitamins, minerals and nutrients. Eating healthy will not only keep your energized but will also improve brain function and result overall good health in the long run.…

Childhood Obesity – Effective Ways To Overcome It!

By Dr. Preeti Singh, Pediatrician Childhood obesity is a serious condition plaguing many adolescents and children these days. Obesity brings along with it a plethora of health scares such as high cholesterol, high blood pressure and diabetes, all of which at a point of time were confined only to adults. Obesity in children also results in depression and self-esteem issues.…

Nutrition Myths Vs Facts!

By Dt. Gurmeet Gujral, Dietitian/Nutritionist Myth 1: Foods marked natural are healthier.   Fact: The FDA i.e. Food and Drug Association doesn’t put much effort into controlling the use of the word “natural” on the nutrient labels. You may notice that a lot of sodas claim to have 100% natural flavors; however, they contain…

Nourishment Myths – Debunked!

By Dt. Hiral Trivedi (Reg. Clinical Dietitian), Dietitian/Nutritionist When it comes to something like nutrition, it’s very necessary to distinguish between myths and facts. Unfortunately, there are many misconceptions about nutrition, which are so well circulated and popular that they have acquired the status of facts. Following these lies can not only…

Nutrition – 5 Myths You Should Stop Believing Right Now!

By Dt. Aastha Singhal, Dietitian/Nutritionist When it comes to something like nutrition, it’s very necessary to distinguish between myths and facts. Unfortunately, there are many misconceptions about nutrition, which are so well circulated and popular that they have acquired the status of facts. Following these lies can not only increase the risks…

Nourishment Myths – Debunked!

By Dt. Hiral Trivedi (Reg. Clinical Dietitian), Dietitian/Nutritionist When it comes to something like nutrition, it’s very necessary to distinguish between myths and facts. Unfortunately, there are many misconceptions about nutrition, which are so well circulated and popular that they have acquired the status of facts. Following these lies can not only…

Debunking 5 Most Common Nutrition Myths!

By Dt. Divita Dhingra, Dietitian/Nutritionist When it comes to something like nutrition, it’s very necessary to distinguish between myths and facts. Unfortunately, there are many misconceptions about nutrition, which are so well circulated and popular that they have acquired the status of facts. Following these lies can not only increase the risks…

5 Nutrition Myths You Need To Stop Believing

By Dt. Shweta Sharma, Dietitian/Nutritionist When it comes to something like nutrition, it’s very necessary to distinguish between myths and facts. Unfortunately, there are many misconceptions about nutrition, which are so well circulated and popular that they have acquired the status of facts. Following these lies can not only increase the…

Nutrition and Food Myths – Debunked!

By Dr. Lochan Arora, Dietitian/Nutritionist, Myth 1: Foods marked natural are healthier.   Fact: The FDA i.e. Food and Drug Association doesn’t put much effort into controlling the use of the word “natural” on the nutrient labels. You may notice that a lot of sodas claim to have 100% natural flavors; however, they…

Nutrition During Pregnancy- 10 Dos and Don ts

By Livwell Clinic , Urology Before your little bundle of joy arrives, you are responsible for helping him or her grow in a nurturing, healthy environment. This list of do’s and don’ts can shed some light on what you should worry about, and what you really shouldn’t fret over. Here…