Pelvic floor excercise

Pelvic Floor Disorders

By Dr. Mohan Krishna Raut, Gynaecology The pelvic floor is a collection of ligaments, muscles and tissues that provide support to the various organs in the pelvic region. The organs in the pelvic region include the uterus, bladder, rectum and prostate. Bladder and bowel movements in the body occur due to contraction…

Pelvic Floor Disorders

By Dr. Mohan Krishna Raut, Gynaecology The pelvic floor is a collection of ligaments, muscles and tissues that provide support to the various organs in the pelvic region. The organs in the pelvic region include the uterus, bladder, rectum and prostate. Bladder and bowel movements in the body occur due to…

Exercises After a Caesarean

By Dr G.P. Dureja , Pain Management A Caesarean more commonly referred to as a C-section is when a mother’s baby is cut open so that the baby can be brought out. Many people think that this is so painful that you cannot do any exercises for a long time after the…