pregnancy diet

Toning Your Tummy After Pregnancy

By Dt. Simer Kaur, Dietitian/Nutritionist, While holding your newborn is surely one of the happiest moments of your life, the flap that sticks to your tummy post childbirth is not a very happy sight. So to ease your mind about what can you do to get rid of the fat and tone…

A Pregnant Woman’s Daily Diet

By Dr. Ekta Jain, Dietitian/Nutritionist Pregnancy is one of the most important phases in a woman’s life and it is at this time, that proper maintenance of health is of utmost importance; not only for the mother but also for the health of the fetus. What you eat during pregnancy is extremely important…

Diet Plan In Pregnancy

By Dt Zubeda Tumbi , Dietitian/Nutritionist Pregnancy is one of the most important phases in a woman’s life and it is at this time, that proper maintenance of health is of utmost importance; not only for the mother but also for the health of the fetus. What you eat during pregnancy is…

Your pregnancy diet may lead your child to be overweight

Recently a team of researchers has conducted a comparative study linking 3,000 women’s pregnancy diet with their babies’ BMI (Body mass index) at 12 months. It has been found that the excessive consumption of drinks containing artificial sweeteners can lead your child to gain weight even be obese by his/her…