Pregnant woman

Advantages Of Homeopathy For Pregnant Women!

By Dr. Bankim Patel, Homeopathy Over the years, homeopathy has proved to be extremely safe and effective in treating various ailments. Made from natural substance, homeopathy has a ready remedy for almost all problems and for people across all age groups. Various homeopathic medicines have proved to be particularly beneficial for pregnant…

Healthy Lifestyle For Healthy Pregnancy!

By Dt. Sarika Nair, Dietitian/Nutritionist Nutrition and fitness during pregnancy are emphasized upon because they affect health of both the mother and the child. Many women stop exercising during pregnancy; however, doctors advice eating whole foods and doing light exercises as they will keep you fit during your pregnancy phase. Here are…

Thyroid Disease And Pregnancy – How To Manage It?

By Dr. Surinder Kaur Gambhir, Gynaecology During pregnancy, hyperthyroidism and hypothyroidism become very common. The thyroid gland is an endocrine gland that is situated in the anterior portion of the neck. Its function is to produce hormones that regulate the body’s metabolism, weight, temperature of the body and the nervous system. If…

Braxton Hicks Contractions – How To Pick It?

By Dr. Surinder Kaur Gambhir, Gynaecology Also known as “false” labor pains, Braxton Hicks contractions usually occur before the actual labor sets in. Their purpose is to prepare the body for the process of giving birth as well as to endure the immense pain once the labor starts. Symptoms- The features of these contractions…

Meal Planning During Pregnancy!

By Dt. Pujah Kundaar, Dietitian/Nutritionist Pregnancy is one of the most important phases in a woman’s life and it is at this time, that proper maintenance of health is of utmost importance; not only for the mother but also for the health of the baby. What you eat during pregnancy is extremely important and…

Pregnancy & Lactating – Nutrition Recommendations During It!

By Dr. Puja Sharma, Gynaecology During the progressive stages of pregnancy and lactation, the psychological bearing as well as the nutritional needs of the mother’s body undergoes a wide range of changes. Keeping in mind the various perquisites of fetal care, the lifestyle of the mother also needs to adapt to several…

Morning Sickness During Pregnancy – How To Deal With It?

By Dr. Gursimran Dhaliwal, Gynaecology Morning sickness during pregnancy is not at all a rare problem. 90% of pregnant women experience some type of nausea or vomiting during their pregnancy. This is actually a symptom that you are having a perfectly healthy baby and it usually disappears around the fourth month of…