Preventing constipation

Constipation: Ways to Relieve Symptoms!!

By Dt. Sangeeta Malik, Dietitian/Nutritionist What goes in must come out. You proved this by, sitting on the toilet this morning. Well, didn’t you? Constipation is no fun. Sometimes it can be painful. But the cause of your sluggish bowels is often easy to find. It may be a lack of…

Ayurvedic Approach to Get Relief From Constipation!

By Jiva Ayurveda, Ayurveda Constipation can be defined as a condition where you may face difficulties during the passage of stool. You may feel mild to severe straining evacuating the bowel and your stool might feel dry and hard as well. Constipation occurs due to a problem with the passage of…

Ways to Prevent Constipation After Back Surgery

By Dr. Gaurav Bansal , General Surgery Many people who are recovering from back surgery tend to suffer from constipation. The condition leads to considerable pain as well as discomfort. Even though it is never included in the recovery process, constipation, along with its adverse side effects, can pose a significant challenge…

Constipation – Prevention and Remedies

By Dt Jennifer Dhuri , Dietitian/Nutritionist What goes in must come out. You proved this by, sitting on the toilet this morning. Well, didn’t you? Constipation is no fun. Sometimes it can be painful. But the cause of your sluggish bowels is often easy to find. It may be a lack of…