Reduce Weight

Weight Management: Design Your Diet Plan

By Dr. Shilpa Chawla, Dietitian/Nutritionist,  If you have been that extremely skinny guy in your high school days, never getting picked for the soccer team, then it is time to fix that stubborn weight issue. Fret not, it’s fairly easy, all you have to do is make changes in your diet. Your diet…

PCOS – Managing & Treating Weight Problems

By Dr. Swarnshikha Sharma, Dietitian/Nutritionist Polycystic ovary syndrome (PCOS) is the most common hormonal disorder among women of reproductive age. Polycystic means “many cysts,” and PCOS often causes clusters of small, pearl-sized cysts in the ovaries. The cysts are fluid-filled and contain immature eggs. PCOS affects one in 10 women. What are the…

Ways to Reduce Weight with Endermology

By Manjiri’s Instasculpt , Cosmetic Physician Non-surgical and mechanical massage therapy is known as Endermology. The process involves massaging of the skin using a special machine which increases the blood supply and lymph fluid to the specified area, accompanied by collagen production, thereby making the skin smoother. It’s a cellulite treatment for…