Relieve constipation

Ayurvedic Approach to Get Relief From Constipation!

By Jiva Ayurveda, Ayurveda Constipation can be defined as a condition where you may face difficulties during the passage of stool. You may feel mild to severe straining evacuating the bowel and your stool might feel dry and hard as well. Constipation occurs due to a problem with the passage of…

Ayurvedic Remedies For Constipation!

By Dr. Sanjay Arora , Ayurveda Constipation usually happens when we suffer from indigestion, in the sense that the food that we eat does not soften enough for it to pass in a normal manner through our digestive track in the form of stool. There are many reasons why this may happen…

Constipation – Prevention and Remedies

By Dt Jennifer Dhuri , Dietitian/Nutritionist What goes in must come out. You proved this by, sitting on the toilet this morning. Well, didn’t you? Constipation is no fun. Sometimes it can be painful. But the cause of your sluggish bowels is often easy to find. It may be a lack of…