Relieve periodic cramps

Periodic Cramps – How To Reduce It?

By Dr. K.K. Kant, Physiotherapy More than fifty percent of women complain about some pain in their lower abdomen or back throughout their life. This pain can be, either before or after the menstrual cycle. In medical terms it is known as dysmenorrhea. The chief causes of periods cramps are- irregular periods,…

Periods – 3 Facts About It!

By Dr. Kazi Trupti,Gynaecology An average woman spends around a total of 3,500 days or 10 years of their lives on their period. During that time, the amount of blood loss varies from person to person. But periods are not all about bleeding out. There are many other things that happen…

Periods – Know Lesser-known Facts Related To It!

By Dr. Dipti Jain, Gynaecology An average woman spends around a total of 3,500 days or 10 years of their lives on their period. During that time, the amount of blood loss varies from person to person. But periods are not all about bleeding out. There are many other things that happen…

Periodic Cramps – How Can They Be Relieved?

By Dr. Gaurav Mohan, Physiotherapy, More than fifty percent of women complain about some pain in their lower abdomen or back throughout their life. This pain can be, either before or after the menstrual cycle. In medical terms it is known as dysmenorrhea. The chief causes of periods cramps are- irregular periods,…

How should you treat period pains of your daughter?

By Dr. Yuthika Bajpai Sharma, Gynaecology What causes period pains? Period cramps, also known as dysmenorrhea, are caused as a result of contractions of the uterine walls that inhibit the flow of blood to the endometrium (innermost lining of the uterus). Certain chemical mediators such as lprostaglandins are secreted in excess…

PCOS – 10 Doctor Recommended Diet Tips

By Dr. Neelima Deshpande, Gynaecology Polycystic Ovary Syndrome (PCOS) is a disorder caused by abnormally high amounts of male hormones in women. The symptoms of condition are irregular menstruation, high blood sugar, acne, obesity, sleep apnea, excess facial and body hair and difficulty in conceiving. There is no cure for PCOS but…

Tips To Treat Dysmenorrhea!

By Dr. (Mrs.) Pulkit Nandwani, Gynaecology Dysmenorrhea is a condition in which women experience menstrual cramps accompanied by pain during menstruation. The pain is likely to begin when the menstrual period starts. Pain is usually experienced in the lower abdomen and pelvic region. For some, the pain also radiates to the legs.…

Ways to relieve periodic cramps

By Dr Amin A. Khan , Physiotherapy More than fifty percent of women complain about some pain in their lower abdomen or back throughout their life. This pain can be, either before or after the menstrual cycle. In medical terms it is known as dysmenorrhea. The chief causes of periods cramps are-…