Sex and yoga

Yoga & Sexual Life – How Can Former Help Latter?

By Dr. Shashank Agrawal, Ayurveda Yoga has come from ancient times from India. It has multiple benefits like maintaining better posture, lowering blood pressure, weight loss, improving brain function, but one important benefit is also that it improves sex life. How yoga is helpful? How does it help? First of all, get…

Meditation and Sex

By Dr Sudhakar Petkar , Sexology Meditation has generally been associated with asceticism and monks. However, this is not an accurate presumption as meditation has been found to be almost as effective as Viagra in improving your sex life. This is because meditation reduces your stress levels by keeping a check on…