Sex exercise

Sex Education to Adolescents

By Dr Yuvraj Arora , Sexology Sex education should be looked on as an integral part of high school curriculum especially in a country like India that suffers from a litany of health and population related issues. School children are the future of this nation and thus, educating the younger minds can…

Exercises to improve your sex life

By Dr Vijay Abbot , Sexology The benefits of exercises are innumerable. Adequate exercises, if performed regularly are known to lead to increased energy, toned muscles, burned calories and improved moods. Other benefits apart, exercises can dramatically improve your sex life. Strength and stamina besides, exercises improve the circulation of blood in your…