Sexual Health

Maintain better sexual hygiene with these tips!

By Dr. Amit Joshi , Sexology Although having sex is important, maintenance of a few proper sexual hygiene standards is of equal importance. A low standard of sexual hygiene can cause infections which can lead to serious diseases. Some tips for hygiene during sex are suggested below: In case of women, it is…

Prevention of Frequent Nightfall Or Nocturnal Emission

By Dr. Sharath Kumar C , Sexology Nightfall, commonly known as nocturnal emissions or wet dreams, is an offhand and spontaneous orgasm which both men and women (vaginal discharge) may experience when they are asleep. Wet dreams are common during the adolescent years and early adulthood phases, but might occur any time…

Premature Ejaculation: Treatments and Causes

By Dr. Amit Joshi , Sexology What is it? Premature Ejaculation is ejaculation of the semen which occurs either before or not long after sexual activity. It occurs even with insignificant sexual stimulation and before the individual wishes and it might result in for both the partners. This can increase nervousness which…

Why Do Orgasms Feel Good?

By Dr. Duraisamy , Sexology An orgasm is the climax of sexual activity that causes the release of sexual tension, muscular contractions in the pelvic region and a general feeling of pleasure. The human sexual response cycle (proposed by the Masters and Johnson team of sexual research) is divided into four stages,…

Lack Of Sleep Could Lower Men’s Sex Drives

By Dr. Duraisamy , Sexology Here’s a fact: lack of sleep can drastically affect your sex life, reducing your sex drive to a great extent; and a lack of sex in your relationship can cause serious stress, turning into one of the key factors of personal crisis in a relationship. This is…

Your Lack of Sleep Could Be Ruining Your Sex Life!

By Dr. Mahesh Nawal , Sexology Research shows that not clocking the adequate sleep hours can adversely affect your sex life. If you are sleeping for 5 hours or even less, it is time you take notice and fix the problem. Here are a few ways how lack of sleep can wreak havoc…

The Female Libido: How to Increase Your Sex Drive

By Dr. Mahesh Nawal , Sexology A healthy libido is important for the formation and maintenance of intimate relationships. Libido is a person’s sex drive and sexual desire. Sexual dysfunction is common in both men and women of all the ages. A woman’s sexual desire keeps on fluctuating from time to time…

How Your Sex Life Changes When You’re Under Stress

By Dr. Amit Joshi , Sexology Stress and sex are a bad combination. It is common that stress causes a person’s sex life to suffer. Listed below are few ways in which stress can affect your sex life: Negative Body Image: The hormones associated with stress are capable of affecting your metabolism. If you gain…

5 Things That Keep The Spark Alive!

      By Aakash Fertility Centre & Hospital ,  Sexology The first two years of a relationship are akin to a honeymoon where you look at everything your partner does with rose tinted glasses. After this, if you’re not careful, you’ll soon find yourself getting irritated with the same things…

Pressing the right buttons- Discovering all the E-zones

By Dr. Prabhu Vyas , Sexology Erogenous zones are places or areas of the human body that have heightened sensitivity. These areas are stimulated during sexual activities that result in relaxation, arousal and orgasm. For females- Lips and Neck: Starting with the face, this applies to both women and men. The lips are very…