Skinny and unhealthy

You Can Be Thin and Unhealthy – Or Fit and Fat!

By Dt. Nidhi Chandra, Dietitian/Nutritionist The incidence of obesity is on the rise all across the globe and thus the drive to be fit is also on its way up. Thus, there is rush to lose weight and become fitter, which may come with its own set of problems. Being thin…

You Can Be Fat and Fit – Or Thin and Unhealthy!

By Dt Vishal Dev , Dietitian/Nutritionist The incidence of obesity is on the rise all across the globe and thus the drive to be fit is also on its way up. Thus, there is rush to lose weight and become fitter, which may come with its own set of problems. Being thin…