Sleep disorder

Sleep – How To Improve It?

By Dr. Sougata Kumar Hui, General Physician The key to a moderately healthy life is often vested in the kind of lifestyle you lead. Certain alterations in your daily routine can bring marked changes in your overall health. The amount of sleep a person gets on a daily basis decides his…

Insomnia – How To Resolve It?

By Dr. Piyush Kapoor, General Physician Insomnia is the persistent inability to sleep for a prolonged period of time due to a number of reasons. In further medical parlance, insomnia is a sleeping disorder that is characterized by perpetual fatigue and the inability to fall asleep in spite of that. Chief…

What Are The Warning Signs Of Sleep Apnea?

By Dr. Vijay Shinde, Ear-Nose-Throat (ENT) Obstructive sleep apnea is a very serious sleep disorder in which you may stop and restart breathing several times. There are many types of it, of which, the most common is obstructive sleep apnea. It occurs when the throat muscles relax and block your airways several…

Obstructive Sleep Apnea – How To Treat It?

By Dr. Manoranjan Kumar, Ear-Nose-Throat (ENT) Obstructive sleep apnea is a very serious sleep disorder in which you may stop and restart breathing several times. There are many types of it, of which, the most common is obstructive sleep apnea. It occurs when the throat muscles relax and block your airways several…

Insomnia – Know How To Deal With It!

By Dr. Kapil Sharma Neuropsychiatrist, Psychiatry If you are unable to sleep properly at night no matter how physically or mentally exhausted you are or keep on waking up frequently, it might be a sign of insomnia. This condition adversely affects your energy levels, health, mood and ability to function. Apart from these apparent…

Insomnia – How To Beat It?

By Dr. Anjali Karira, Psychiatry If you are unable to sleep properly at night no matter how physically or mentally exhausted you are or keep on waking up frequently, it might be a sign of insomnia. This condition adversely affects your energy levels, health, mood and your ability to function. Apart from these apparent…

Can Lack Of Sleep Impact Your Sex Life?

By Dr. Taj Dawakhana, Sexology Here’s a fact: lack of sleep can drastically affect your sex life, reducing your sex drive to a great extent; and a lack of sex in your relationship can cause serious stress, turning into one of the key factors of personal crisis in a relationship. This is…

How Homeopathy Can Help Treat Insomnia?

By Dr. Shashank Rathod,Homeopathy Insomnia is a sleep disorder in which a person finds it difficult to fall asleep or to stay asleep. Insomnia also includes poor sleep quality, restless sleep, waking up several times during sleep, and feeling un-refreshed or tired after waking up.  Homeopathy provides a very safe, effective…

Homeopathic Treatment for Sleeplessness

By, Dr. Ashwini Indulkar, Homeopathy Insomnia is a sleep disorder in which a person finds it difficult to fall asleep or to stay asleep. Insomnia also includes poor sleep quality, restless sleep, waking up several times during sleep, and feeling un-refreshed or tired after waking up.  Homeopathy provides a very safe,…