Sleep disorder

Obstructive Sleep Apnea – How To Treat It?

By Dr. Manoranjan Kumar, Ear-Nose-Throat (ENT) Obstructive sleep apnea is a very serious sleep disorder in which you may stop and restart breathing several times. There are many types of it, of which, the most common is obstructive sleep apnea. It occurs when the throat muscles relax and block your airways several…

Insomnia – Know How To Deal With It!

By Dr. Kapil Sharma Neuropsychiatrist, Psychiatry If you are unable to sleep properly at night no matter how physically or mentally exhausted you are or keep on waking up frequently, it might be a sign of insomnia. This condition adversely affects your energy levels, health, mood and ability to function. Apart from these apparent…

Insomnia – How To Beat It?

By Dr. Anjali Karira, Psychiatry If you are unable to sleep properly at night no matter how physically or mentally exhausted you are or keep on waking up frequently, it might be a sign of insomnia. This condition adversely affects your energy levels, health, mood and your ability to function. Apart from these apparent…

Can Lack Of Sleep Impact Your Sex Life?

By Dr. Taj Dawakhana, Sexology Here’s a fact: lack of sleep can drastically affect your sex life, reducing your sex drive to a great extent; and a lack of sex in your relationship can cause serious stress, turning into one of the key factors of personal crisis in a relationship. This is…

How Homeopathy Can Help Treat Insomnia?

By Dr. Shashank Rathod,Homeopathy Insomnia is a sleep disorder in which a person finds it difficult to fall asleep or to stay asleep. Insomnia also includes poor sleep quality, restless sleep, waking up several times during sleep, and feeling un-refreshed or tired after waking up.  Homeopathy provides a very safe, effective…

Homeopathic Treatment for Sleeplessness

By, Dr. Ashwini Indulkar, Homeopathy Insomnia is a sleep disorder in which a person finds it difficult to fall asleep or to stay asleep. Insomnia also includes poor sleep quality, restless sleep, waking up several times during sleep, and feeling un-refreshed or tired after waking up.  Homeopathy provides a very safe,…

Sleeping During Pregnancy – Important Do’s and Don’ts About It!

By Dr. Papolu Rama Devi, Gynaecology Pregnancy induces certain hormonal changes in the body and in order to maintain good health, one needs to abide by some conditions when it comes to sleep. During the gestation period, a lot of calories get burned in the process of gestation, resulting in drowsiness…

How Lack of Sleep Affects Your Sex Life

By Dr. Shyam Mithiya , Sexology Here’s a fact: lack of sleep can drastically affect your sex life, reducing your sex drive to a great extent; and a lack of sex in your relationship can cause serious stress, turning into one of the key factors of personal crisis in a relationship. This…

Treating Sleeping Disorders with Homeopathy

By Dr. Subhash Chander Gadde , Homeopathy Some people simply lie down and fall asleep instantly while others toss and turn for hours before going off to sleep. Getting a good night’s sleep is important for everyone be it toddlers or adults. There are many reasons as to why people find it…