Sleep well

Can Lack Of Sleep Impact Your Sex Life?

By Dr. Taj Dawakhana, Sexology Here’s a fact: lack of sleep can drastically affect your sex life, reducing your sex drive to a great extent; and a lack of sex in your relationship can cause serious stress, turning into one of the key factors of personal crisis in a relationship. This is…

Obstructive Sleep Apnea – All You Should Be Aware Of!

By Dr. Nishit Shah,Ear-Nose-Throat (ENT) Obstructive sleep apnea is a very serious sleep disorder in which you may stop and restart breathing several times. There are many types of it, of which, the most common is obstructive sleep apnea. It occurs when the throat muscles relax and block your airways several…

Fibromyalgia – Know Medications Of It!

By Dr. Kedar Agrawal, Orthopaedics The word ‘Fibromyalgia’ has been taken from the new Latin word fibro meaning ‘fibrous tissues’ and Greek words myos meaning ‘Muscle’ and algos meaning ‘Pain’. It’s an unremitting disorder wherein the patient suffers from aches in fibrous tissues such as tendons, muscles and ligaments. Besides this, other…

IVF – Precautions In Pregnancy Through It!

By Dr. Poonam Agarwal, Gynaecology In Vitro Fertilization (IVF) is becoming more and more common among women who are unable to conceive children naturally. To explain the process simply, IVF is a method through which the egg and the sperm are fused, i.e. fertilized in a laboratory dish and then the embryo…

Sleep And Sex – Know How One Affects Another!

By Dr. Ajaypal Singh, Sexology Here’s a fact: lack of sleep can drastically affect your sex life, reducing your sex drive to a great extent; and a lack of sex in your relationship can cause serious stress, turning into one of the key factors of personal crisis in a relationship. This is…

How To Sleep During Pregnancy?

By Dr. Nuthalapati Suman Latha,Gynaecology Pregnancy induces certain hormonal changes in the body and in order to maintain good health, one needs to abide by some conditions when it comes to sleep. During the gestation period, a lot of calories get burned in the process of gestation, resulting in drowsiness and…

Sleep Tips: 6 Steps To Better Sleep!

By Dr. Rajesh Jain , General Physician The key to a moderately healthy life is often vested in the kind of lifestyle you lead. Certain alterations in your daily routine can bring marked changes in your overall health. The amount of sleep a person gets on a daily basis decides his or…

Homeopathy Cure For Sleep Disorders!

By Dr. Uday Naik, Homeopathy Some people simply lie down and fall asleep instantly while others toss and turn for hours before going off to sleep. Getting a good night’s sleep is important for everyone be it toddlers or adults. There are many reasons as to why people find it difficult to…

Pain and Sleep: A Disastrous Cycle

By Dr. Gautam Das , Pain Management You pulled a muscle from an intense workout, or you strained your back by moving furniture all afternoon, and the next thing you know is aching pain keeping you awake at three in the morning. If you find yourself in such a situation, you probably…