Sleep well

Pain and Sleep: A Disastrous Cycle

By Dr. Gautam Das , Pain Management You pulled a muscle from an intense workout, or you strained your back by moving furniture all afternoon, and the next thing you know is aching pain keeping you awake at three in the morning. If you find yourself in such a situation, you probably…

How does sleep affect your sex drive?

By Dr. Madhusudan, Sexologist Here’s a fact: lack of sleep can drastically affect your sex life, reducing your sex drive to a great extent; and a lack of sex in your relationship can cause serious stress, turning into one of the key factors of personal crisis in a relationship. This is why…