Sleep

Sleep And Sex – Know How One Affects Another!

By Dr. Ajaypal Singh, Sexology Here’s a fact: lack of sleep can drastically affect your sex life, reducing your sex drive to a great extent; and a lack of sex in your relationship can cause serious stress, turning into one of the key factors of personal crisis in a relationship. This is…

Here Are 5 Ways Regular Exercising Helps Your Body And Mind!

By Dr. Bharti Sharma, General Physician The health benefits of regular exercise and physical activity are hard to ignore. When you go through a low phase, just an hour of run can increase your endorphin levels and stimulate body metabolism. This will improve your mood immediately. Hence, exercising regularly can have a…

How Homeopathy Can Help Treat Insomnia?

By Dr. Shashank Rathod,Homeopathy Insomnia is a sleep disorder in which a person finds it difficult to fall asleep or to stay asleep. Insomnia also includes poor sleep quality, restless sleep, waking up several times during sleep, and feeling un-refreshed or tired after waking up.  Homeopathy provides a very safe, effective…

Lack Of Sleep Could Lower Men’s Sex Drives

By Dr. Duraisamy , Sexology Here’s a fact: lack of sleep can drastically affect your sex life, reducing your sex drive to a great extent; and a lack of sex in your relationship can cause serious stress, turning into one of the key factors of personal crisis in a relationship. This is…

How does sleep affect your sex drive?

By Dr. Madhusudan, Sexologist Here’s a fact: lack of sleep can drastically affect your sex life, reducing your sex drive to a great extent; and a lack of sex in your relationship can cause serious stress, turning into one of the key factors of personal crisis in a relationship. This is why…

A Good Night’s Sleep Can Help You With A Better Memory: Study

A new study has revealed that strings of brain activities that take place in a day are replayed at a fast-forward pace when we sleep, which can help secure our memories. The findings offer additional evidence for the advantages of a good night’s sleep, researchers said. Brain activities while we…