Sleeping problem

Homeopathic Treatment for Sleeplessness

By Dr. Ashwini Indulkar, Homeopathy, Insomnia is a sleep disorder in which a person finds it difficult to fall asleep or to stay asleep. Insomnia also includes poor sleep quality, restless sleep, waking up several times during sleep, and feeling un-refreshed or tired after waking up.  Homeopathy provides a very safe, effective…

How Lack of Sleep Affects Your Sex Life

By Dr. Shyam Mithiya , Sexology Here’s a fact: lack of sleep can drastically affect your sex life, reducing your sex drive to a great extent; and a lack of sex in your relationship can cause serious stress, turning into one of the key factors of personal crisis in a relationship. This…

Beat Insomnia When You Have Chronic Pain

By Dr. K J Choudhury , Pain Management Pain related sleep disruption has affected a large number of people around the globe. Statistics has it that, in India, about 25% of the population suffers from pain related sleep deprivation. Studies call it ‘the vicious cycle of pain and sleep’ as pain affects…

Too much time online can lead to stress, sleeping disorders and depression!!

By Dr. K V Anand, Pscyhology Health anxiety is a form of anxiety disorder, which falls under the obsessive compulsive disorder group. People with health anxiety are likely to be worrying about health all the time and suffer from the anxiety of falling sick. This in return causes great mental stress –…

Treating Sleeping Disorders with Homeopathy

By Dr. Subhash Chander Gadde , Homeopathy Some people simply lie down and fall asleep instantly while others toss and turn for hours before going off to sleep. Getting a good night’s sleep is important for everyone be it toddlers or adults. There are many reasons as to why people find it…

Obstructive Sleep Apnea – Know Its Symptoms And Treatment!!

By Dr. Savyasachi Saxena , Ear-Nose-Throat (ENT) Obstructive sleep apnea is a very serious sleep disorder in which you may stop and restart breathing several times. There are many types of it, of which, the most common is obstructive sleep apnea. It occurs when the throat muscles relax and block your airways…

Insomnia Symptoms, Causes, Treatment and Cures

By Dr. Priyanka Srivastava, Psychology Insomnia is the persistent inability to sleep for a prolonged period of time due to a number of reasons. In further medical parlance, insomnia is a sleeping disorder that is characterized by perpetual fatigue and the inability to fall asleep in spite of that. Chief causes may…

Ways to Treat Insomnia

By Dr. Indranil Saha , Psychiatry If you are unable to sleep properly at night no matter how physically or mentally exhausted you are or keep on waking up frequently, it might be a sign of insomnia. This condition adversely affects your energy levels, health, mood and your ability to function. Apart…

All about Obstructive Sleep Apnea

By Dr Anup Sabharwal , Ear-Nose-Throat (ENT) Obstructive sleep apnea is a very serious sleep disorder in which you may stop and restart breathing several times. There are many types of it, of which, the most common is obstructive sleep apnea. It occurs when the throat muscles relax and block your airways…