Sperm quality

Low Sperm Count – What Causes It

By Dr. Abhishek S Parihar , Gynaecology What is Low Sperm Count? Low sperm count or ‘Oligospermia’ is a condition that indicates that the semen that you discharge during a sexual climax comparatively contains fewer sperm cells than normal (the limit being 15 million sperm cells in a milliliter of semen). How…

Low Sperm Count – Ayurveda Is Your Best Buddy!

By Dr. Rahul Gupta, Sexology,  What is normal sperm count? Concentration of sperm per ejaculate should be 39 million per ejaculate, sperm count less than 20 million per ejaculate is considered to oligospermia. Causes Impairment in functioning of gland which produces sperms. In cases of vasectomy and trauma to testicles where there…

6 Benefits of Eating Walnuts Every day!!

  By Dt. Shilpa Mittal, Dietitian/Nutritionist Shaped like a brain, walnuts are superfoods that should be a part of your diet every day. Walnuts are extremely good for your metabolism due to them being rich in nutrients. What’s more, they can make you look younger too. Here are how just four…

4 Walnuts a Day Make You Younger, Everyday!

By Dr. Sheela Sehrawat,  Dietitian/Nutritionist Shaped like a brain, walnuts are superfoods that should be a part of your diet every day. Walnuts are extremely good for your metabolism due to them being rich in nutrients. What’s more, they can make you look younger too. Here are how just four walnuts…