Stress

What You Can Do To Reduce Or Even Eliminate PMS

  By Dr. Neha Lalla, Gynaecology PMS, abbreviation for Premenstrual Syndrome, is a condition which affects one’s emotions, behaviour and physical health when one is experiencing her menstrual cycle. PMS affects almost 80% women and results in depression, fatigue and headaches. A woman generally experiences PMS a few days before the menses…

Ways To Boost Your Will Power!!

  By Dr. Rakhi Anand, Psychology On many occasions, people do things in spite of knowing that they will harm them. This is only because they lack will power that could restrain them from doing it. Willpower refers to a strong determination for doing a difficult task or an activity. Ways in…

Stress and Hair Loss – What’s The Relation Between The Two?

  By Dr. Rohit Shah , Ayurveda In today’s hectic and competitive world, leading a stress-free life is next to impossible. From professional commitments and academics to personal and family life, the trigger can be anything. The situation worsens when the stress and anxiety start taking a toll on one’s health and…

Everything About Shaky Hands

By Dr. Rajkumar , General Physician Shaky hands or hand tremors refer to a condition which is caused by tremors (a disorder of the nerves which causes the entire body or a part to shake uncontrollably). This condition becomes worse as you grow old and can hinder your daily life routines. Generally,…

Stress And Anxiety Management – Relax Your Mind from Worries!

  By Dr.Sheetal Bidkar, Psychology You may feel there’s nothing you can do about stress. The bills won’t stop coming, there will never be more hours in the day, and your work and family responsibilities will always be demanding. Stress and anxiety negatively impacts your health as it makes you prone…

Post Traumatic Stress Disorder – Know Its Causes And Symptoms

By Dr. Vikas Jain , Psychiatry Post-traumatic stress disorder, or PTSD, is a serious potentially debilitating condition that can occur in people who have experienced or witnessed a natural disaster.This can cause a serious and shocking response in the sufferer’s mind. What Causes PTSD? Post-traumatic stress disorder is a mental health condition that is…

Diarrhea: Why It Happens and How to Treat It

By Dr. Vijay Rai,Gastroenterology Diarrhoea is a condition characterized by the frequent passing of stools, especially watery stools. Generally, the symptoms subside within two or three days. Depending on its duration and severity, diarrhoea can be classified into three types: Acute diarrhoea: It can last anywhere between a few hours to a few days (usually…

Depression & Sex: How Depression Can Affect Sexual Health

By Dr Sudhakar Petkar , Sexology Depression, not unlike stress, is renowned for having an adverse effect on sexual libido both for men and women. The brain is the centre for experiencing and translating the feeling of pleasure and pain. With chronic depression, the sexual urge disappears along with the…

How Are Loneliness And Isolation Related To Stress?

By Dr. Vikas Patel, Psychiatry Man is a social animal and hence if someone decides to isolate himself or herself from others, something is surely wrong. Loneliness, isolation and stress have a cyclic relationship with loneliness and isolation being both the cause and effect of stress. For some people, having no one…

Ways to Prevent Stress from Ruining your Love Life

By Dr. Shirish C. Malde, Sexology If you have been feeling stressed out lately, beware! It could have a negative effect on your relationship. Stress can hamper your perception about the partner and cloud your judgments. Stress leads to all sorts of problems in a relationship: unnecessary arguments which could have been…