Stress

Indecisiveness, Procrastination And Desire Fulfilment!

By Dr. Vikas Khanna,Psychology If you are stuck in your self- pity mode, sulking, feeling down there are these questions which one should ask oneself The most important question which one should ask oneself is ‘’what do I want”? Have I acted on what I want or is one’s back side…

The Link Between Stress And Cancer!

By Dr. Sajjan Rajpurohit, Oncology Stress is common these days due to fast-paced lifestyles and hectic work culture. However, it is essential to keep stress levels under check, as excessive stress can lead to a range of health problems. While hypertension and cardiovascular diseases are disorders that are more commonly linked with…

Post-Traumatic Disorder In Children – Facts About It!

By Mrs. Upasana Chaddha Vij, Psychology, Post-traumatic Stress Disorder or PTSD is an anxiety disorder which occurs after witnessing or experiencing a traumatic/shocking event. The incident may involve a perceived or real threat of death or injury resulting from an assault, sexual/physical abuse, a combat, a fatal accident or a natural disaster…

Post-Traumatic Stress Disorder (PTSD) – Know The Available Treatment Options!

By Ms. Anu Goel, Psychology, Post-traumatic Stress Disorder (PTSD), is marked as a serious condition where a person, after witnessing or experiencing a horrifying or traumatic event, can develop unnatural mental health conditions. The traumatic event can include sexual assault, traffic collisions, warfare or a potential danger to a person’s life. PTSD…

Ways to Deal with Stress and Anxiety

By Ithrive Counselling Centre,  You may feel there’s nothing you can do about stress. The bills won’t stop coming, there will never be more hours in the day, and your work and family responsibilities will always be demanding. Stress and anxiety negatively impacts your health as it makes you prone to…

Homeopathic Remedies for Stress and Anxiety

By, Dr. Manish Satsangi, Homeopathy Anything that poses a threat or a challenge to our well-being can be termed as stress. Additionally, the manner in which you respond to a threat or challenge can also be termed as stress. Generally, when there is a threat, the immediate response of the nervous…

Emotional Abuse – 5 Signs Of It!

By, Ms. Jagriti Sharma, Psychology Emotional abuse is subtle. People involved in it are often unaware of the act. Though there are no physical marks or injuries, still emotional abuse is more toxic and noxious than physical abuse. Emotional abuse can be in between husband-wife, parent-child, in between friends, in fact…

Facts About Post-Traumatic Stress Disorder In Children

Ms. Jagriti Sharma, Psychology Children no longer have sheltered existence from personal and public disasters. Accidents, physical and sexual abuse, weak inter-personal relationships in the family leave deep scars on a child’s psyche. Trauma is increasingly personal nowadays, and so psychological problems arise frequently. Some notable facts about post-traumatic stress…

How To Increase Will Power?

By Dr. Priyanka Srivastava,Psychology On many occasions, people do things in spite of knowing that they will harm them. This is only because they lack will power that could restrain them from doing it. Willpower refers to a strong determination for doing a difficult task or an activity. Ways in which…

Stress and Anxiety – How To Deal With It?

By Ms. Aarathi Selvan, Psychology You may feel there’s nothing you can do about stress. The bills won’t stop coming, there will never be more hours in the day, and your work and family responsibilities will always be demanding. Stress and anxiety negatively impact your health as it makes you prone to diseases,…