Stress

Post-Traumatic Stress Disorder (PTSD) – Know The Available Treatment Options!

By Ms. Anu Goel, Psychology, Post-traumatic Stress Disorder (PTSD), is marked as a serious condition where a person, after witnessing or experiencing a horrifying or traumatic event, can develop unnatural mental health conditions. The traumatic event can include sexual assault, traffic collisions, warfare or a potential danger to a person’s life. PTSD…

Ways to Deal with Stress and Anxiety

By Ithrive Counselling Centre,  You may feel there’s nothing you can do about stress. The bills won’t stop coming, there will never be more hours in the day, and your work and family responsibilities will always be demanding. Stress and anxiety negatively impacts your health as it makes you prone to…

Homeopathic Remedies for Stress and Anxiety

By, Dr. Manish Satsangi, Homeopathy Anything that poses a threat or a challenge to our well-being can be termed as stress. Additionally, the manner in which you respond to a threat or challenge can also be termed as stress. Generally, when there is a threat, the immediate response of the nervous…

Emotional Abuse – 5 Signs Of It!

By, Ms. Jagriti Sharma, Psychology Emotional abuse is subtle. People involved in it are often unaware of the act. Though there are no physical marks or injuries, still emotional abuse is more toxic and noxious than physical abuse. Emotional abuse can be in between husband-wife, parent-child, in between friends, in fact…

Facts About Post-Traumatic Stress Disorder In Children

Ms. Jagriti Sharma, Psychology Children no longer have sheltered existence from personal and public disasters. Accidents, physical and sexual abuse, weak inter-personal relationships in the family leave deep scars on a child’s psyche. Trauma is increasingly personal nowadays, and so psychological problems arise frequently. Some notable facts about post-traumatic stress…

How To Increase Will Power?

By Dr. Priyanka Srivastava,Psychology On many occasions, people do things in spite of knowing that they will harm them. This is only because they lack will power that could restrain them from doing it. Willpower refers to a strong determination for doing a difficult task or an activity. Ways in which…

Stress and Anxiety – How To Deal With It?

By Ms. Aarathi Selvan, Psychology You may feel there’s nothing you can do about stress. The bills won’t stop coming, there will never be more hours in the day, and your work and family responsibilities will always be demanding. Stress and anxiety negatively impact your health as it makes you prone to diseases,…

Fatigue: Ayurvedic Medicines And Treatment

By Dr. Anoop Negi, Ayurveda The problem with fatigue is that it is difficult to trace the source of the tiredness. Some common problems and their solutions are listed below: 1. Exertion on the body: The most common reason for fatigue is over exertion of the body. Exertion beyond your capacity causes imbalance…

Stress and Anxiety in Students – Ways to Deal with It!

By Mrs. Sarita Shukla  , Psychology Gone are the days when student life was believed to be the best and carefree days of life. In today’s time, the academic pressure, the expectations of the parents and loved ones and the crazy competition to excel in everything (both academics as well as extracurricular) is…

Depression: Self-Help Tips to Overcome It!!

By Dr. Bhuvaneshwaran B , Psychiatry Depression is often characterized by persistent feelings of sadness and/or loss of interest in whatever you wish to do. Depression is medically termed as clinical depression or major depressive disorder. Your feelings, thoughts and behaviors will all be affected and this will most probably lead to…