Tips for mental health

Does Having An Active Social Life Make You Happier?

By Dr. Hemamalini Lakshminarasimhan, Psychology We live in a world where the number of followers on your Instagram account defines and categorises a person as popular or a social disaster. The world is all about networking now-a-days and sometimes, your networking skills supersede your actual qualifications in certain fields and your career.…

Maintain Good Mental Health at Old Age

By Dr Ketan Parmar , Psychiatry Growing old is something that most people brood about. But, it is a natural phenomenon and hence cannot be avoided. The best thing to do is accept your age and of course age with grace. Being both physically and mentally fit are the key factors for…