Tips for mental health

Ways to Maintain Good Mental Health at Old Age

By Dr. Deepti Kukreja, Psychiatry, Growing old is something that most people brood about. But, it is a natural phenomenon and hence cannot be avoided. The best thing to do is accept your age and of course age with grace. Being both physically and mentally fit are the key factors for aging…

Are You Suffering From Horrifying Events? Consult a Psychologist

By Dr. Jimmy Mody, Psychology, Post-traumatic Stress Disorder (PTSD), is marked as a serious condition where a person, after witnessing or experiencing a horrifying or traumatic event, can develop unnatural mental health conditions. The traumatic event can include sexual assault, traffic collisions, warfare or a potential danger to a person’s life. PTSD…

Post-Traumatic Stress Disorder (PTSD) – Symptoms You Must Not Ignore!

By Ms. Aarathi Selvan, Psychology, Post-traumatic Stress Disorder (PTSD), is marked as a serious condition where a person, after witnessing or experiencing a horrifying or traumatic event, can develop unnatural mental health conditions. The traumatic event can include sexual assault, traffic collisions, warfare or a potential danger to a person’s life. PTSD…

Substance Induced Disorders – Know The Types!

By Ms. Aarathi Selvan, Psychology, Substance-induced disorders are defined as substance-related disorders which include problems arising as a result of direct effects of a particular substance. Substance-induced disorders can be caused by many substances, regardless of whether or not the substance is medically prescribed, legal or socially acceptable. They can be broadly…

Schizophrenia – What Causes It?

By Dr. Suresh Patil, Psychiatry, Schizophrenia is a disease which eradicates the borders between reality and illusion in your mind and affects your daily perception. Additional mental disorders such as depression as well as anxiety disorders may also develop as a result of schizophrenia. Several factors are responsible for schizophrenia. A few…

Does Having An Active Social Life Make You Happier?

By Dr. Hemamalini Lakshminarasimhan, Psychology We live in a world where the number of followers on your Instagram account defines and categorises a person as popular or a social disaster. The world is all about networking now-a-days and sometimes, your networking skills supersede your actual qualifications in certain fields and your career.…

Maintain Good Mental Health at Old Age

By Dr Ketan Parmar , Psychiatry Growing old is something that most people brood about. But, it is a natural phenomenon and hence cannot be avoided. The best thing to do is accept your age and of course age with grace. Being both physically and mentally fit are the key factors for…