understand Ayurveda

Suvarnaprashana – An Ayurveda Immune Schedule!

By Dr. Soonrita Taneja, Ayurveda Is your child suffering from recurrent cough, cold, fever. Your child doesn’t eat junk food still he suffers from weakened immunity.You are very particular for health of your family but still feel the kids get every infection very fast. Suvarnaprashana is the reply to all these questions.…

Fatigue: Ayurvedic Medicines And Treatment

By Dr. Anoop Negi, Ayurveda The problem with fatigue is that it is difficult to trace the source of the tiredness. Some common problems and their solutions are listed below: 1. Exertion on the body: The most common reason for fatigue is over exertion of the body. Exertion beyond your capacity causes imbalance…

4 Ayurvedic Facts About Water

By Dr. Jiva Ayurveda, Ayurveda The body is 70% water and maintaining that balance in important for your health. Ayurveda, the ancient science of natural healing, recommends many important things on water consumption, following which will benefit you. Q1.How much water should you drink in a day? Ayurveda says, you must not…

How does Ayurveda work?

By Dr Jyoti Monga , Ayurveda Ayurveda is one of the oldest healing approaches and is commonly used all over the world. It was developed in India thousands of years ago. It is based on the idea that health and well-being are dependent on the fine balance which is maintained among…