Vitamin Supplements

How To Supplement B12 And D3 In The Diet?

By Dt. Sangeeta Bhatt, Dietitian/Nutritionist How to supplement b12 and d3 in the diet? Things to know before supplementing b12 and d3 in the diet Vitamin B3 / PP, which because of the large number of forms called niacin; nicotinamide is used in the medical and cosmetic industry. Useful properties of the…