Ways to Treat Insomnia

How Homeopathy Helps Manage Insomnia?

By Dr. Sonam Jain, Homeopathy Insomnia is a sleep disorder in which a person finds it difficult to fall asleep or to stay asleep. Insomnia also includes poor sleep quality, restless sleep, waking up several times during sleep, and feeling un-refreshed or tired after waking up.  Homeopathy provides a very safe,…

Beat Insomnia When You Have Chronic Pain

By Dr. K J Choudhury , Pain Management Pain related sleep disruption has affected a large number of people around the globe. Statistics has it that, in India, about 25% of the population suffers from pain related sleep deprivation. Studies call it ‘the vicious cycle of pain and sleep’ as pain affects…

Insomnia Symptoms, Causes, Treatment & Cures

By Dr Nisha Khanna , Psychology Insomnia is the most common sleep complaint. It occurs when you have trouble falling asleep or staying asleep even though you had the opportunity to get a full night of sleep. The causes, symptoms and severity of insomnia vary from person to person. Insomnia…

Insomnia – 6 Ways to Treat It!

By Dr Guruprasad Shivakamat , Psychology If you are unable to sleep properly at night no matter how physically or mentally exhausted you are or keep on waking up frequently, it might be a sign of insomnia. This condition adversely affects your energy levels, health, mood and your ability to function. Apart…

Ways to Treat Insomnia

By Dr. Indranil Saha , Psychiatry If you are unable to sleep properly at night no matter how physically or mentally exhausted you are or keep on waking up frequently, it might be a sign of insomnia. This condition adversely affects your energy levels, health, mood and your ability to function. Apart…