weight loss

Different Types Of Bariatric Surgery!

By Dr. Tarun Mittal , Bariatrics When it comes to weight loss, exercise and a strict diet plan are not enough for everyone. In cases of obesity, surgery may be required to reduce the risks associated with obesity and to aid in weight management. Bariatric surgery helps reduce weight by limiting the…

Liposuction – 6 Factors to Consider Before Going!

By Dr Prashantha Kesari , Cosmetic/Plastic Surgery Liposuction is more or less a cosmetic surgery that helps in removing excess fat from areas such as thighs, abdomen, flanks and other parts of your body with an aim to transform your body shape. The surgery is mostly combined with the other…

Sexual Positions For Weight Loss!!

By Dr. Shyam Mithiya , Sexology Every person wishes to have a healthy weight but at the same time very few of them love hitting the gym or enjoy their workout. At the same time, sex is something that every person enjoys no matter whether its day or night. One very good…

Foods Good for Weight Loss!

By Dr. Monika , Dietitian/Nutritionist What are the foods that you can bank on if you want to lose weight? Are potatoes bad for you? Or is red meat fattening? There are just too many myths surrounding weight loss and food. Read on to get the real picture- 1. Eggs: Eggs were labeled as…

Lifestyle Changes for Obesity and Weight Loss

By Healthbox Clinic , Super Speciality Obesity is one of the biggest health problems which can trigger health predicaments in the future such as cardiac problems, cerebral attacks, diabetes and much more. So, healthcare experts around the world recommend you to keep your weight in check, if the problem is…

Your Post-Baby Belly: How To Tone It?

By Dr Suneet Khanna, Dietitian/Nutritionist While holding your newborn is surely one of the happiest moments of your life, the flap that sticks to your tummy post childbirth is not a very happy sight. So to ease your mind about what can you do to get rid of the fat and tone…

Obesity and Functional Gastrointestinal Diseases

By Dr. Neeraj Nagaich , Gastroenterology Obesity is a chronic condition that results due to the presence of an excess amount of fat in the human body. If the amount of fat is found in excess (More than 25% in males and 30% in females), it leads to obesity. It is a…

Diet Plan for Weight Gain

By Dr. Lokendra Tomar , Dietitian/Nutritionist Although the majority of the world now wants to lose weight owing to the obesity epidemic, there are a lot of people who would want to put on weight. Being lean has got nothing to do with being fit as a skinny person can be unfit…

Foods That Aid In Weight Loss!

By Dr. Tushar Chipra, Ayurveda According to ayurveda, an obese person is at the highest risk for diseases like diabetes, arthritis, high blood pressure, excessive weight which put additional pressure on organs like heart, kidneys and liver and thus lowers their functionality. For this and many other reasons, it is essential to…

Weight loss + Diabetes + Cholesterol Management

By Dr. Kanchan Patwardhan, Dietitian/Nutritionist Diabetes or Diabetes Mellitus is a disease in which your blood glucose, or blood sugar, levels are too high.The pancreas (an organ behind the stomach) releases insulin to help your body store and use the sugar and fat from the food you eat that is mostly affected…