weight loss

Rapid Weight Loss – Is It Safe?

By Dr. Rlv Phani Kumar, General Physician Nowadays, obesity has become a common issue due to unhealthy lifestyles and this requires immediate attention. A healthy weight is imperative for a good living. Similarly, a sudden drop in weight is also an indication of ill health and has serious repercussions. There are many…

How To Lose Weight By Having Sex?

By Dr. Sharath Kumar C, Sexology Every person wishes to have a healthy weight but at the same time very few of them love hitting the gym or enjoy their workout. At the same time, sex is something that every person enjoys no matter whether its day or night. One very good…

Binge Eating – Is It A Disorder?

By Dr. Ashwani Kumar, Psychiatry Extreme sensitivity and obsession with weight and food related issues are the primary characteristics of eating disorders. There are mainly three types of eating disorders. Many people believe that eating disorders are lifestyle choices, but these are in fact very serious psychological disorders that should be treated…

How Cow Urine Helps In Weight Loss?

By Dr. Harshita Sethi, Ayurveda When the fat accumulation within the human body goes above a certain limit (more than 30% fat in females and 25% in males), it is classified as a chronic disorder of obesity. Obesity can be measured by the level of Body Mass Index (B.M.I.). If your B.M.I.…

Lose Weight Before Wedding – 8 Amazing Tips For You!

By Dt. Vinita Jaiswal, Dietitian/Nutritionist Your wedding day is the most special day in your life as you enter a new phase with your partner. One of the most important facets of looking your best during your wedding is to lose weight & look fit & active.Having a fit body before your…

Sudden Weight Loss – Why Is It Not Good For You?

By Dr. Vishwanath B L, General Physician Sudden weight loss is extremely common. It is mainly adopted by people who are depressed because of their weight and want to reduce weight rapidly. There can be various reasons why people would want to adopt sudden weight loss techniques. Few of these reasons are obesity, feelings of…

Different Sex Positions For Losing Weight!

By Dr. Taj Dawakhana, Sexology Every person wishes to have a healthy weight but at the same time very few of them love hitting the gym or enjoy their workout. At the same time, sex is something that every person enjoys no matter whether its day or night. One very good advantage…

Abrupt Weight Loss – What Can Cause It?

By Dr. Ritesh Gehlot, General Physician Nowadays, obesity has become a common issue due to unhealthy lifestyles and this requires immediate attention. A healthy weight is imperative for a good living. Similarly a sudden drop in weight is also an indication of ill health and has serious repercussions. There are many causes…

5 Amazing Foods That Help In Weight Loss!

By Dt. Ushma Chheda, Dietitian/Nutritionist The key to a healthy and happy life is to keep your body weight under control. Obesity acts as a catalyst to several diseases. People with too many extra pounds are more prone to heart disease, stroke, diabetes, cancer, and depression. But, what’s the best way of shedding off the unwanted pounds? Well,…