weight loss after pregnancy

Post-Pregnancy Weight – 9 Effective Tips To Lose It!

By Dt. Rakhi Khurana, Dietitian/Nutritionist Post-pregnancy weight can be difficult to get rid of. It is a gradual process and often takes time. Experts are of the view that hormonal imbalance and a sudden increase in the diet are the major cause of the additional weight. This being said, shedding weight is possible if a consistent…