By, Dr. Arun Desai, Ayurveda The ideal body mass index (BMI) is 18.5-25 Kg/m2. But, if the BMI is 30 or more than that, then the person is classified as “obese”. In fact, if a person’s BMI is over 25 kg/m2, then he or she is considered to be overweight. Being…
Healthy Pre And Post Pregnancy Weight Loss Tips
By Dt. Nidhi Chandra, Dietitian/Nutritionist Nutrition should always be a priority, but when you are having a baby it becomes even more important. At this period in your life, it is vital to stick to good health habits. Ensuring you receive all of the nutrients your body needs will help to…
Non-surgical weight loss – Ultrasonic Lipolysis, Endermology
By Dr. Manjiri’s Instasculpt , Cosmetic Physician While exercise and dieting help in weight loss, there are certain procedures which can help contour your body and aid in the process of fat loss, thus making your job easier. Liposuction is one of the most preferred ways of losing fat but it is…
Ways to Reduce Weight with Endermology
By Manjiri’s Instasculpt , Cosmetic Physician Non-surgical and mechanical massage therapy is known as Endermology. The process involves massaging of the skin using a special machine which increases the blood supply and lymph fluid to the specified area, accompanied by collagen production, thereby making the skin smoother. It’s a cellulite treatment for…
Liposuction Surgery – Benefits, Risks, Side Effects & Recovery
By Dr Vikas Panthri , Cosmetic/Plastic Surgery Trying to eliminate pockets of excess fat that accumulate on the abdomen, flanks, thighs, and other areas of the body can be a frustrating process. Often, diet and exercise help but these are just not sufficient to the reach the weight loss goal. In such…