By Dr. Vaidya Shikha Prakash, Ayurveda The ideal body mass index (BMI) is 18.5-25 Kg/m2. But, if the BMI is 30 or more than that, then the person is classified as “obese”. In fact, if a person’s BMI is over 25 kg/m2, then he or she is considered to be overweight. Being…
Can Sex Help In Weight Loss?
By Dr. Shobhit Tandon, Sexology Every person wishes to have a healthy weight but at the same time very few of them love hitting the gym or enjoy their workout. At the same time, sex is something that every person enjoys no matter whether its day or night. One very good advantage…
Know How Homeopathy Can Aid Weight Loss!
By Dr. Geeta Pawar, Homeopathy The accumulation of excess fat within the human body leads to the chronic disorders of obesity or excessive weight. It is a growing concern across the world as it is one of the major underlying factors for many other health issues of other vital organs such as…
How To Lose Weight During Winters?
By Dt. Vinita Jaiswal, Dietitian/Nutritionist Winters are the perfect time to start a new fitness regimen if your current one is not working as planned. With New Year approaching, you may as well enforce a diet and health resolution for you to follow. Here are five simple tricks to losing weight this…
Lose Weight Before Wedding – 8 Amazing Tips For You!
By Dt. Vinita Jaiswal, Dietitian/Nutritionist Your wedding day is the most special day in your life as you enter a new phase with your partner. One of the most important facets of looking your best during your wedding is to lose weight & look fit & active.Having a fit body before your…