yoga for back pain

4 Yoga Poses to Ease Back Pain

By Dr. Rajeshkumar Radadiya, Ayurveda Lower backache is one of the most common complaints of men and women all over the world. It can be triggered by a variety of factors including an improper lifting of heavy weight, injuries, unhealthy lifestyle etc. Yoga can be very beneficial in treating lower back pain.…

Relief From Back Pain – 4 Yoga Asanas At Your Rescue!

By Dr. Gowthaman Krishnamoorthy, Ayurveda Lower back ache is one of the most common complaints of men and women all over the world. It can be triggered by a variety of factors including improper lifting of heavy weight, injuries, unhealthy lifestyle etc. Yoga can be very beneficial in treating lower back pain.…

6 Health Benefits of Yoga

The number of people dying in India from non-communicable diseases have touched a new high. In India, non-communicable diseases alone are estimated to have accounted for 60 percent of all deaths in 2014, while 26 percent between the ages of 30-70 years had a probability of falling victim to the…