Health Care

Healthy Eating Habits In Kids – Ways To Ensure It!

By Dr. Lata Bhat (Senior Consultant), Pediatrics For a growing child, nutrition is everything. Nutrition comes from eating the right food, rich in essential vitamins, minerals and nutrients. Eating healthy will not only keep your energized but will also improve brain function and result in overall good health in the long run.…

IVF Fail – Know Possible Reasons Of It!

By Dr. Ruchi Malhotra, IVF Speciality In Vitro fertilization (IVF) can be defined as a set of complex procedures used to treat genetic problems and fertility which can cause hindrances in the way of you conceiving a child. During IVF, the matured eggs are retrieved from the ovaries and then fertilized…

IVF – Know Steps Of It!

By Dr. Ruchi Malhotra, IVF Speciality In Vitro Fertilization (IVF) is a series of complex procedures that is used to treat infertility and other genetic disorders and finally aid in conception. In this process, matured eggs are retrieved from one’s ovaries and then fertilized by a sperm in a petri dish within a…

Amla Juice – Know Benefits Of It!

By Dt. Pallavi Jassal, Dietitian/Nutritionist Amla or Indian gooseberry has been used in Indian households for a long time for making pickles, chutneys, jams and murabbas. Amla is rich in Vitamin C and other important nutrients that contribute to its health and beauty benefits, making it an essential part of any diet.…

5 Benefits of Rising Early, and How to Do It

By Dr. S K Tyagi, General Physician, Rising with the sun is considered to be a healthy habit among various cultures; and with good reason too. Rising early has many benefits, not just for the physical health, but also for your mental health. Beating the clock and starting your day at 5 a.m.…

Stuffy Ears And Sinuses – Know The Complications!

By Dr. Ajay Singhal, Ear-Nose-Throat (ENT), If your sinuses (tissue or a bone cavity) are clogged, then in addition to having a blocked nose, you may also exhibit symptoms of dizziness, pain and a muffled ear sensation. The ears and the sinuses are interconnected in the head; hence, blockage in the sinus…

Platelet Rich Plasma- Skin Rejuvenation And Hair Loss Treatment

By Dr. Vijaya Patil , Cosmetic Physician One of the techniques which is slowly gaining ground since the past few years is PRP or Platelet Rich Plasma therapy. This technique is very effective in case of hair fall and skin rejuvenation and is being offered in more and more clinics nowadays. What…

Healthy Eating After 50

    By Dr. S Kumar,  Dietitian/Nutritionist Contrary to the popular opinion, maintaining the ideal diet can help your body systems quite a bit as you continue over your 50s. A well-balanced diet can help to maintain health and general functioning of the organs which begin deteriorating naturally with advancing age.…

Know Everything About Chemical Peels!!

By Dr. Vijaya Patil , Cosmetic Physician Chemical peeling is a technique used to improve the tone and texture of skin. A Chemical peel is a solution that causes the dead skin to slough off and eventually peel off. Removal of dead skin gives birth to new skin which has improved tone…

Coronary Artery Disease – Symptoms, Causes and Treatment

By Dr. Rajashekhar, General Physician Coronary artery diseases occur because of the damage to the blood vessels supplying the requisite amount of nutrients and oxygen to the heart. Inflammation and fatty deposits (plaque formation) in the arteries are usually responsible for coronary artery diseases. Plaque formation narrows the coronary arteries limiting the…