By- Dr. Ravindra Borade,Sexology Here’s a fact: lack of sleep can drastically affect your sex life, reducing your sex drive to a great extent; and a lack of sex in your relationship can cause serious stress, turning into one of the key factors of personal crisis in a relationship. This is…
Sleep – How To Improve It?
By Dr. Sougata Kumar Hui, General Physician The key to a moderately healthy life is often vested in the kind of lifestyle you lead. Certain alterations in your daily routine can bring marked changes in your overall health. The amount of sleep a person gets on a daily basis decides his…
Everything You Must Know About Obstructive Sleep Apnea!
By Dr. Harmeet Singh Pasricha, Ear-Nose-Throat (ENT) Obstructive sleep apnea is a very serious sleep disorder in which you may stop and restart breathing several times. There are many types of it, of which, the most common is obstructive sleep apnea. It occurs when the throat muscles relax and block your airways…
Pregnancy – Do’s & Don’ts Of Sleeping In It!
By Rubi Kumari, Gynaecology Pregnancy induces certain hormonal changes in the body and in order to maintain good health, one needs to abide by some conditions when it comes to sleep. During the gestation period, a lot of calories get burned in the process of gestation, resulting in drowsiness and lack of…
Know Important Do’s & Don’ts Of Sleeping In Pregnancy!
By Dr. Sravana Soujanya, Gynaecology Pregnancy induces certain hormonal changes in the body and in order to maintain good health, one needs to abide by some conditions when it comes to sleep. During the gestation period, a lot of calories get burned in the process of gestation, resulting in drowsiness and lack…
Know How Important Is Good Night Sleep!
By Dr. Shivam Malhotra, General Physician The key to a moderately healthy life is often vested in the kind of lifestyle you lead. Certain alterations in your daily routine can bring marked changes in your overall health. The amount of sleep a person gets on a daily basis decides his or her…
Sleep & Sex – Is There A Link?
By Dr. Virendra Girase, Sexology Here’s a fact: lack of sleep can drastically affect your sex life, reducing your sex drive to a great extent; and a lack of sex in your relationship can cause serious stress, turning into one of the key factors of personal crisis in a relationship. This is…
Sleep And Sex – Is there A Link!
By Dr. R Grover, Sexology Here’s a fact: lack of sleep can drastically affect your sex life, reducing your sex drive to a great extent; and a lack of sex in your relationship can cause serious stress, turning into one of the key factors of personal crisis in a relationship. This is…
Sleeping During Pregnancy – Know The Right Way!
By Dr. Yuvakshi Juneja,Gynaecology Pregnancy induces certain hormonal changes in the body and in order to maintain good health, one needs to abide by some conditions when it comes to sleep. During the gestation period, a lot of calories get burned in the process of gestation, resulting in drowsiness and lack…
Sleep And Sex – Know How One Affects Another!
By Dr. Ajaypal Singh, Sexology Here’s a fact: lack of sleep can drastically affect your sex life, reducing your sex drive to a great extent; and a lack of sex in your relationship can cause serious stress, turning into one of the key factors of personal crisis in a relationship. This is…